After attending a whole day course, I was so so so tired. The first thing I did after reaching home was flopped onto my sofa, and went 'concussed' for two hours before I could managed to charge my 'battery' up to a minimal energy bar level, just enough to force open my eyes and drag myself to bathe. But I was still feeling so drained, both mind and body. I took the Olive remedy, my favourite whenever I'm feeling exhausted. Olive helps us recharge naturally by putting us back in touch with our natural energy reserve or help us to rest and recover.
After a moment, I felt recharged again. Haha...just like Popeye eating his spinach. Then I started having thoughts marathon in my head. A lot of big, great plans of things I want to do to push for the causes that I strongly believe in. So much hype energy in me, and I shared my ideas excitedly for hours to my hubby who had already happily put himself into bed. Until he politely reminded it was super high time for us to sleep. Haha...that brought me back to my sense, and the lights were ordered off. But my mind couldn't calm down, it was still happily running wild with ideas. Hmm...if I don't do anything about this, it would be another insomnia night of counting sheep.
I knew my Vervain personality had got over me again. Defeated, I took the Vervain remedy. Moments later, my whole body relaxed and I could sleep like a baby again. Zzz...
Blog on Bach Flower Remedies and Rescue Remedy discovered by Dr Edward Bach - Healing for better emotion and health